Castellina in Chianti, Yoga and Tuscany

Our Retreat is near the charming Tuscan Village of Castellina in Chianti. You may think it's a town soaked in wine and I believe technically it is. There are vinyards  everywhere you look and 'bottegos' (bottle shops) in abundance, complete with tastings of course. The scenery is perfect. 

And yes I have been swimming in our pool and so has Bernard. I shall admit to taking a little time to immerse the entire body.  

It's a small group - only 4 of us plus the Teacher. It's great to have this kind of attention. Sometimes a bit of the practice is outside overlooking the spectacular scenery. We usually do a meditative walk early in the morning. This pic was taken on a non meditation walk

And this too

This is of our group (sans Moi) - guess which one is Shaktiprem?

We have had Dora come in a cook some amazing meals. She is the real deal Italian  cook. 

Last night's pannacotta!!!

Today a visit to Siena. Whoah you need 10 weeks here!!

More bit later.